1 chicken, whole or in pieces
¼ cup soy sauce
¼ cup brown sugar
¼ cup ketchup
carrots and onions or other veggies (see note)
Put chicken in 9x13 pan. Chop veggies into chunks and stuff into spaces around chicken. Mix together soy sauce, brown sugar, and ketchup. Pour over chicken and veggies. Cover with aluminum foil. Cook at 350 degrees for 1 hour or until chicken is done.
Notes: We've found that celery soaks up the sauce more, and thus can be a bit strong. Less porous vegetables like potatoes, carrots, and water chestnuts result in a better taste. Vegetables such as celery and broccoli are still great, but probably taste better if cooked separately and added at the end. I found this recipe on the 100 Hour Board.