Tuesday, July 15, 2008

Honey Barbecue Chicken

4 boneless, skinless chicken breasts
seasoned salt
garlic salt
2 Tbsp. Worcestershire sauce
1/2 bottle BBQ sauce
1/2 cup honey
1/2 cup vegetable oil
1/2 cup flour

Slice chicken into 1/2 inch strips (can use any size or type to suit your needs, works well with wings). Place the chicken in a in large bowl and coat with Worcestershire. Sprinkle with seasoned salt, garlic salt and pepper. Put oil into frying pan and heat to med/high to fry chicken. In a bowl, coat pieces of chicken with flour. Fry chicken in a skillet with oil on medium/high heat until golden brown. Mix BBQ sauce and honey in a small bowl. Place chicken on a cookie sheet or oven pan. Brush or drizzle BBQ mix over chicken and bake at 400F for 10 min. Remove chicken - baste again with BBQ mix and return to oven and bake for an additional 10 minutes. Makes about 4 servings.

NOTES: B found this recipe here. We forgot to coat our chicken with flour, so the picture doesn't match exactly what this recipe should look like. Even without the flour, this was tasty.